How to Stop Procrastinating and Actually Start

You’ve got ideas.You’ve got goals.You’ve got plenty of things you want to do… But instead of starting, you scroll. You clean. You “plan.” You stress.You tell yourself you’ll start later. Tomorrow. Next week. Sound familiar? Here’s the truth: procrastination isn’t about laziness — it’s about avoidance, fear, and friction. The good news? You can beat … Ler mais